“I have complete trust and faith in Danielle’s guidance. She made it clear that I can count on her if I ever have a question or a concern or if I find myself in crisis. I am grateful that someone as compassionate as Danielle is there to help guide me through life’s journey. I thought I had it together - and I did in many ways - but Danielle helped me identify my blind spots. I am finding my way, having learned new, more effective ways of coping.”
— Becky R.

GETTING TO SUCCESS

PEOPLE STRUGGLE TO SUCCEED AND REACH THEIR GOALS DUE TO INTERNAL AND EXTERNAL FACTORS. INTERNAL OBSTACLES SUCH AS FEAR OF SUCCESS AND SELF-SABOTAGE may PREVENT YOU FROM LIVING A HAPPY AND SUCCESSFUL LIFE. WE WILL SPEND TIME CORRECTING THINKING ERRORS AND DYSFUNCTIONAL BEHAVIORS, and We will IDENTIFY and work to REMOVE EXTERNal obstacles such as Family struggles or professional success.

TO MEET YOUR GOALS, YOU MUST HAVE A CLEAR UNDERSTANDING OF YOURSELF AND THE WORLD around you. YOU CANNOT MOVE FORWARD IF YOUR FOUNDATION IS BASED ON FAULTY BELIEFS REGARDING WHO YOU ARE AND WHAT the world has to offer.

IDENTIFYING AND CORRECTING INTERNAL OBSTACLES WILL lead TO a more satisfying and SUCCESSFUL life. Skewed thinking And dysfunctional BEHAViors are often the cause of mental health problems. They can be barriers to emotional health, personal HAPPINESS, and sucCess.

Create Emotional Change

RESOLVING THINKING ERRORS effects your emotions by lessening emotional intensity or changing your emotional response. Emotional change as a result of challenging thought processes allows you to choose how you behave - doing this can change your entire life. If you know how you feel and why, you can choose how you behave, not just react to YOUR emotions. Knowing how you feel allows you to challenge the thoughts that cause your feelings, and This can lead to behavior CHANGEs that will improve YOUR LIFE and bring about greater happiness and life satisfaction.

Is there evidence that YOUR negative BELIEFS about yourself and the world are true? Do you SEE YOURSELF AND THE WORLD as it is? your beliefs about yourself AND Your way of interpreting the world may be clouded by childhood trauma and past experiences. This can skew your view of yourself, how you think,how you feel, and how you behave. YOur THOUGHTS LEAD TO Your EMOTIONS, AND Your EMOTIONS lead to yOUR BEHAVIORS. IF YOU WANT TO CHANGE YOUR BEHAVIORS and control your life, YOU must first CHANGE YOUR THOUGHTS, ATTITUDES, AND FAULTY WAY YOU SEE YOURSELF AND THE WORLD.

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