Therapist Voorhees NJ and Life Coach Voorhees NJ
 
 

Success is having the courage, the determination, and the will to become the person you believe you were meant to be.

- George Sheehan

 
 
 
 
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therapist

In Therapy, we provide cognitive and psychodynamic psychotherapy to treat depression, anxiety, and other problems. Individual therapy focuses on resolving painful emotions, and Couples Therapy focuses on rebuilding friendship and intimacy. In therapy, We will correct faulty thinking patterns that lead to difficult emotions. Meet in our Voorhees NJ Office, online, or by Phone.

Life Coach

Life Coaching is available in our Voorhees NJ Therapist Office, online, or phone. different than therapy, Life Coaching focuses on meeting personal and professional goals. Life coaching is about individual change, professional growth, and finding happiness and satisfaction. In life coaching, we work on identifying goals and taking the steps necessary to achieve your goals.

we provide a non-judgmental environment, allowing you to safely share your thoughts and feelings. Our work allows for personal growth and moving beyond life challenges. We use a person-centered approach called “unconditional positive regard.” We accept and support you without Judgment. People are unable to change in therapy if they believe the therapist is judging them and not accepting them as they are.

“When I began therapy, I was unsure of where my life was going. My therapist helped me find my way and provided the ‘push’ to help me meet my goals. In therapy, I was encouraged to return to school. I now have a career that I love. The transformation that took place in me and my life has been wonderful.”
— Rebecca N.
 
 
 
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The Change Process

Within a person-centered approach, we provide cognitive therapy and psychodynamic psychotherapy. In Cognitive Therapy, we examine your core beliefs - what you believe about yourself - and how your beliefs cloud your thinking. your thoughts impact your emotions, and your emotions drive your behaviors. therapy is life-changing. In psychodynamic psychotherapy, we examine past trauma and life experiences to discover how they impact you today.

We will work to resolve depression, anxiety, and other problems. In therapy, we will focus on increasing your self-worth and on setTING healthy boundaries. In life coaching, we identify what is blocking you from reaching your Life goals. In marriage counseling and couples counseling, we help you hear each other openly.

 
 

From the blog

On Marriage counseling - “Rebuilding your marriage requires a commitment to repairing a broken friendship and learning to listen to your partner. Are you both ready to commit to therapy and fixing your relationship?”

On building self-worth - “When your sense of self-worth IS dependent on things outside of yourself, such as financial success, your sense of self becomes unstable. this is called co-dependence and can be resolved in therapy.”